Heel pain got you benched? Here are some ways to get your pain under control.
Are you dealing with heel pain? If so, you could have an overuse injury known as plantar fasciitis. The plantar fascia is a thick band of tissue that runs along the soles of the feet. If you’re a runner, have quickly intensified your workouts, or are on your feet all day, you may find yourself dealing with plantar fasciitis in Washington, DC. Your podiatrist, Dr. James Mintzer, can help diagnose and treat your heel pain.
Since there are many causes for heel pain you may be wondering if you are dealing with plantar fasciitis or something else. If you’ve never experienced heel pain before it’s a good idea to turn to your podiatrist and his team to find out if you have plantar fasciitis. Some of the telltale signs include:
While it’s a good idea to have a podiatrist evaluate your foot, especially if your symptoms are severe or completely new, you may be able to manage your symptoms through rest, activity modification, and simple lifestyle changes. Most minor cases of plantar fasciitis will recover in a few weeks with ample rest and home care. Some of the ways you can ease your symptoms include:
If you are dealing with plantar fasciitis in Washington, DC, you should visit your podiatrist to confirm that this is what’s causing your heel pain. If your symptoms aren’t improving, or are getting worse, despite rest and home care then you should also give us a call.
Ways in which our team may treat plantar fasciitis include:
Are you living with heel pain, or having trouble getting your plantar fasciitis under control? If so, your Washington, DC, foot doctor Dr. Mintzer can help. Call Providence Foot Health Center at 202-269-4062 to schedule an evaluation.
1160 Varnum St NE Ste 012
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7:30 am - 12:30 pm
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7:30 am - 12:30 pm
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7:30 am - 12:30 pm
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